Hi!
I'm Sara
I'm Sara Liddle, a certified relationship coach and founder of Inflori Coaching. I support couples and individuals who feel disconnected, stuck in repeating patterns, anxious about their relationship, or unsure how to move forward.
I'm based in Jersey and work online with clients in the UK and around the world.
My approach isn't about telling you what you should do or deciding whether your relationship is right or wrong. I help you understand what's happening beneath the surface, recognise the patterns keeping you stuck, and find healthier ways to communicate, connect and move forward.
I'm also a proud mum of two, a lover of cooking and yoga, and have a not-so-secret love for my Thermomix!
My Story
I understand how confusing it can feel when a relationship that once felt easy starts to feel difficult.
You can love someone and still feel disconnected from them. You can want your relationship to work while questioning whether it will. You can know that something needs to change without having any idea where to begin.
I've experienced some of that uncertainty myself.
I married young, at 22. We changed as we grew older and, after 11 years of marriage and two children together, our marriage ended. We continued to co-parent our children, which taught me a great deal about relationships, communication and how our patterns can follow us even when circumstances change.
I remained a big believer in love. Years later I met my husband, Adrian, and after ten years together, we married in 2026.
My personal experiences aren't what qualify me to coach you. My professional training does that. But they do mean I understand that relationships aren't neat or predictable, and that good people can find themselves stuck in difficult patterns.
Today, I combine that understanding with professional coaching, research and Core Energy Coaching to help people understand themselves and their relationships differently.
I won't tell you whether to stay, leave or who is right. Instead, I'll help you slow things down, see what's really happening and make choices from a place of greater clarity, rather than fear, frustration or overwhelm.
My Qualifications & Coaching Approach
Time for the serious stuff…
Behind the warmth and real conversations, there’s professional training too.
I’m a qualified Relationship Coach, Certified Professional Coach, Life Coach and Executive Coach, and I’ve been professionally coaching since 2019.
My primary approach is Core Energy Coaching™, developed by iPEC (Institute for Professional Excellence in Coaching). It helps us look beyond the immediate problem and understand the thoughts, emotions and patterns influencing how you respond to yourself, your partner and your relationship.
A key part of this approach is understanding seven levels of energy. These can help you recognise how you tend to respond when you're stressed, defensive, disconnected or stuck, and what becomes possible when you have greater awareness and choice.
In relationship coaching, this means we don't just focus on the latest disagreement. We can explore what's happening underneath it, why certain patterns keep repeating and how you can begin responding differently.
Professional Qualifications
Certified Professional Coach (CPC)
Trained through iPEC in Core Energy Coaching™ and professional coaching competencies.
Energy Leadership™ Index Master Practitioner (ELI-MP)
Qualified to administer and debrief the Energy Leadership Index assessment, helping clients understand how their attitudes and energy influence the way they experience and respond to situations.
Relationship Coach
Professionally trained in relationship coaching, complementing my wider coaching qualifications and my specialist work supporting couples and individuals.
Certified Life Coach | COR.E Transitions Dynamics™ Specialist (CTDS)
Specialist training in applying Energy Leadership™ principles to personal change, challenges and significant life transitions.
Today, I bring this training together with my experience specialising in relationships to help couples and individuals understand what's happening beneath the surface, communicate differently and make more intentional choices about their relationships.
DID YOU KNOW?
"The average couple waits six years before seeking help for marital problems."
This is based on Gottman’s extensive research. Dr. John Gottman is a leading relationship researcher.
This highlights how many couples endure dissatisfaction or conflict for years before reaching out for support.
WHAT PEOPLE SAY
CLIENT FEEDBACK
"Working with Sara has been life-changing. I’ve gained so much awareness and feel calmer. Which has helped me navigate challenges with my partner in a way I never could before. Our relationship is stronger, and I feel more confident and grounded in myself."
CLIENT FEEDBACK
"Sara helped me see my relationship through a completely new lens. I used to feel stuck and overwhelmed, but now I approach issues with clarity and calm. We’ve reconnected in ways I didn’t think were possible, and I’m so grateful for the transformation."
ARE YOU READY?
Are you ready to take the next step toward a healthy, happy and more fulfilling relationship?
Imagine feeling more connected, confident, and understood in your relationship. Together, we can work towards the results you want most, no matter how big or small they may seem.
If you're unsure where to start, I invite you to explore ways to
Work With Me and learn how I can support you.
And if now isn’t the right time, don’t worry!
I'd recommend dipping your toe in the water with my FREE 7 Step Guide to Reconnection. Or listening to my podcast, Geordie Lass & Doc Sass, or reading the blog. You arrived here for a reason. Take some action today, no matter how tiny, I'm here to support you.
.jpg)