top of page
Working From Home

Self-Awareness Energy Assessment  

Transforming your relationship through the power of awareness & understanding

The Simplest Way to Understand Your Relationship

The Self-Awareness Energy Assessment * is a powerful, research-backed tool designed to help you understand how energy impacts your life and relationships. It provides a clear, tangible way to see your current mindset—how you perceive and respond to daily challenges, whether in your relationship, career, or life. 

 

Unlike personality tests, which focus on “who you are,” this assessment reveals how you show up and, more importantly, how you can improve.

​

While popular personality assessments show traits and tendencies, the Self-Awareness Energy Assessment goes deeper. This tool helps you see how your mindset affects your approach to life, love, and even conflict. It shows you where you’re currently operating. It gives you the insight to consciously transform not just your behaviour but your entire outlook on relationships—with yourself and those closest to you.

​

* A proprietary tool from iPEC, the Energy Leadership Index (TM)

​

WHAT PEOPLE SAY

CLIENT FEEDBACK

I found the whole process enlightening and stimulating, raising awareness of areas of my life I can improve in both relationship and work.

CLIENT FEEDBACK

The assessment gave me so much more than I was expecting! I now totally understand why certain things make me feel certain ways. I can recognise when I am in different energy levels and most importantly chose to change.

CLIENT FEEDBACK

The assessment was really useful and forward looking. It’s simple to do and rewarding, Sara guides you through the process. It gave me the ability to look forward to what’s coming

in my relationship in a positive way.

Explore the Power of Energy for Your Relationship

Explore how your energy is affecting your relationship—without even realising it.

 

Energy influences how you act, feel, and react in your relationship. There are two types of energy: anabolic (growth) and catabolic (destructive). 

​

Are you aware of how catabolic energy, like frustration or fear, might be holding you back? Or how anabolic energy, which fuels creativity and connection, can help you build deeper, more meaningful relationships? 

​

The Self-Awareness Energy Assessment helps you understand where you currently are and how to move toward a more positive approach that will get you the results you want in your relationship. 

​​

Anabolic Energy

Boosts connection, increases compassion, and builds a more open and fulfilling relationship.

​

It's a growth energy!

Catabolic Energy

Steals your joy, builds conflict, and keeps you stuck in a cycle of blame and frustration.

​​

It's a draining energy!

Your Path to Deeper Connection ​

​

Seven levels of energy. Infinite possibilities.


Through seven different levels of energy, you’ll gain insights into your own responses, whether you’re stuck in fear or operating from a place of joy and connection.

 

Imagine how differently your relationship might feel when you stop reacting from fear or anger and start coming from a place of empathy, compassion, and empowerment.

 

This leads to more empowered, intentional choices in your relationships and life. 

​

​

Examples of How Energy Might Show Up in Your Relationship

​

  • Level 1 (Victim Energy):
    "You never understand me?"
    You feel powerless and stuck, like nothing you do will change the situation. You might feel ignored, unappreciated, or as if the relationship is out of your control.

​​

  • Level 2 (Anger & Resistance):
    “I can’t believe you did that—I’m so frustrated and angry!”
    Emotions like anger and blame dominate. You may feel on the edge of an argument, always focusing on what the other person did wrong. 

​​​

  • Level 3 (Rationalising & Tolerating):
    “It's not that bad… people put up with worse.”
    You tolerate things that aren’t ideal, telling yourself they’re okay because "it's fine, really." You rationalise the poor behaviour of others or your circumstances.
    ​​​​

photo-17174-1615030374742_edited.png

Where Are You NowAnd Where Do You Want to Be? 

By understanding your dominant energy level, you’ll gain awareness of how you’re showing up in your relationship.

 

The Self-Awareness Energy Assessment will help you shift into more constructive levels, creating stronger, healthier connections with the people you love.

Your Path to Deeper Connection

Three Simple Steps to Transform Your Relationship


STEP 1 - SIGN UP TODAY

Begin TODAY by signing up for the Self-Awareness Energy Assessment. Once you’ve signed up, you’ll receive everything you need to get started.

​

STEP 2 - COMPLETE YOUR PERSONALISED ASSESSMENT

You’ll receive a link to complete the assessment, which may take up to 5 working days to arrive. Don’t worry, it’s all on hand—this is because we place an order with iPEC for your unique assessment. Once it’s ready, you can complete it online at your convenience.

​

STEP 3 - YOUR PERSONAL 90 MINUTE DEBRIEF

After you complete your assessment, we’ll schedule a personalised debrief session lasting up to 90 minutes. In this session, we’ll explore your results in detail, giving you clear insights into your energy levels and how they influence your relationships.

 

You’ll leave with actionable steps to make meaningful changes and strengthen your connection with others.

​

​

​

The average couple waits for 6 years before taking action to mend their relationship. Don’t be a part of this statistic.

Please don’t wait until it’s too late. Take control of your relationship’s future today. You deserve a relationship filled with love, understanding, and joy.

Act now and start transforming your relationship with The 3 Step Relationship Reboot.

Couple Working Together
Sara Liddle your relationship coach from Inflori, sipping tea and smiling
Hey, I'm Sara, your relationship coach!

​

I'm a qualified ELI Master Practioner; I hope you've taken the plunge and signed up for Self Awareness Energy Assessment based on iPEC's proprietor assessment ELI Assessment.

 

I firmly believe the first step to relationship change is awareness, and there is no better tool to kick start this than the Self Awareness Energy Assessment.

 

It takes 10 minutes to complete, and then you get to sit back and soak up the insights as I personally discuss your results, what they mean for you, and what steps to take next. It's an exciting opportunity.

 

Awareness is the magic ingredient for relationship success, and the Self-Awareness Energy Assessment provides a gateway to this.  

​

If you are still unsure, why not book a call? All my initial calls are free; you can choose the best date and time to talk.

 

We’ll discuss your unique situation and how I can help guide you toward a more peaceful and fulfilling relationship.

 

Read more about me or book a call, and let's chat. 

bottom of page